Tuesday, May 1, 2012
Today is May 1, 2012 I am starting this Blog to help myself with my Journey to Healthy Living. I was told by my doctor on Friday I am diabetic and will need to take pills and change diet, I also have High blood pressure, Anemia, and high cholesterol. I have started my pills and vitamins for these issues I need to start exercising. I will be posting reports on here of my weight 300lbs right now and of the changes in my health issues I plan to be free of these in 1 yr tops. I have already started to eat right and slowly remove Coke from my diet, I am drinking water like crazy. Tonight unpacking new house and a walk to the park with dogs. TTYL
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